Topic Signal: Brittica Reed - 15 minute mini workout for water aerobics at Louisiana Tech University. Water Aerobics Time: 15 minutes Equipment: Pool Noodle -----WARM UP----- WALKING HIGH KNEES Focus: Warm Up ...
Kine 425 Assignment 3 Part 2 - Information Summary
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Information Summary
This is a 20 min water aerobics exercise aimed to keep your heart rate up and target all large muscle groups. Water Aerobics Time: 15 minutes Equipment: Pool Noodle -----WARM UP----- WALKING HIGH KNEES Focus: Warm Up ...
Context Supporting Context
Brittica Reed - 15 minute mini workout for water aerobics at Louisiana Tech University. This is a video that previews some warm-up, cardiorespiratory, resistance, and cool-down exercises that are incorporated into a ...
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- This is a video that previews some warm-up, cardiorespiratory, resistance, and cool-down exercises that are incorporated into a ...
- Water Aerobics Time: 15 minutes Equipment: Pool Noodle -----WARM UP----- WALKING HIGH KNEES Focus: Warm Up ...
- This is a 20 min water aerobics exercise aimed to keep your heart rate up and target all large muscle groups.
- Brittica Reed - 15 minute mini workout for water aerobics at Louisiana Tech University.
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