Reader Context: Part of the rehabilitation program in the Motion app for recovery after joint replacement. Points of Performance: - Keep your chest up and core braced throughout each set.
Exercise Tutorial Lateral Weight Shift - Information Quick Details
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Part of the rehabilitation program in the Motion app for recovery after joint replacement. Points of Performance: - Keep your chest up and core braced throughout each set.
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- Points of Performance: - Keep your chest up and core braced throughout each set.
- Part of the rehabilitation program in the Motion app for recovery after joint replacement.
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